Workplace Meditation Class

Workplace meditation class – sound questionable? Well, not really! Fortune 500 companies like Google, Apple, and AOL offer meditation classes for employees. They know that benefits of regular meditation include lower stress levels, improved physical health, deeper creativity, and more intelligent reasoning.

Top executives like Rupert Murdoch, Bill Ford, and Oprah Winfrey say that meditation has made them better leaders. Meditation unlocks success!

Karen teaches about the physical, emotional, and psychological benefits of meditating and gives the participants an experience of various types of meditation to see what works for them.

To learn how to offer this program to your employees, please contact us today. We are happy to learn about your goals and see how we can help!